Male shouldn’t eat these five foods

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The packet food affects us more than we expect. We eat whatever we like while we are hungry but we never care the effect of those foods. Especially male tries to keep their health balanced. Daily exercise will not keep your body balanced our food plays the important role on this. Unmanaged food and the heavy exercise will cause the heart problems. Not only male but even female eating such food might be the victims of Diabetes, cancer. Don’t involve this 5 foods on your daily food:
1. Soya beansoy
The male who includes soya bean on their daily food has the less amount of Shukra kit than the male who doesn’t eat soya bean. It is about 4 crore 10 lakh less. Many male eat soya bean to increase the muscles but the estrogen present on it will decrease the production of sperms. So if you are vegetarian than except soya bean include other types of food.
2. Bakery Productsbakedgood
Donut, cookies are really sweet and it contains high amount of sugar that especially in the male causes the possibility of diabetes. One small cream on the donut contains 200 to 500 calories and 25 to 50 gram sugar but only one is too not sufficient for us. Eating more donut effects more. So this type of bakery products effects in digestion, diabetes and the heart disease too occurs.
3. White chocolatewhitechoc
Every chocolate are not same. Dark chocolate is made of antioxidant which is good for health in some amount. The milk chocolate contains the more oily products so it is harmful than dark chocolate. Talking about health than this white chocolate is the harmful chocolate. In a small piece too it contains 50 grams sugar. Eating this type of chocolate will affect the teeth, fatness, diabetes as well.
4. French fries and potato chipsfrenchfries
While making French fries and potato chips this is fried on oil which is the main reason for heart attack. Potato contains various nutrition and frying it on a oil will turn that nutritive product as harmful product which increases the sugar level, blood pressure and fatness as well.
5. Maize fried on machinepopcorn
We don’t feel like popcorn is harmful but the popcorn which is fried on a machine turns to harmful. The nutrition product on this popcorn turns to sodium, carcinogens, diacetyl. Diacetyl is one kind of element that causes cancer. And the popcorn that is found in movie hall contains floro chemical which causes the throat problem as well as the neck cancer.
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